Time for another Chicago Board Alumni Profile. Today we bring you a glimpse into the "slow" lifestyle of former board member Waleed. Perusing his profile, it becomes clear that he lives the good, clean, fair mission on both professional and personal levels and we couldn't be more impressed by his contributions as a board member and beyond. And on the heels of board member applications being due, it seems appropriate that we give his efforts to revamp the board recruitment process an honorable nod today. Read on to understand why his definition of access to "good" food can even include that scrumptious pain au chocolat you may have found yourself indulging in this morning...!

Why did you join the Slow Food Chicago board? How did you learn about it and what motivated you to get involved?

I joined the SFC board shortly after I moved to Chicago. I had been involved in reviving a dormant chapter, Slow Food Western Mass, and I knew this would be a good way to meet like minded people and help grow the local, sustainable food movement

What project or initiative are you most proud of during your time with Slow Food Chicago?

I worked on a lot of great projects during my tenure on the board, but I am most proud of my work reinventing the board recruitment process. It's not sexy, but it's crucial to the development of our organization and it's paid big dividends with some great board members who replaced us!

What are you up to these days?

I still work daily to help grow the local, sustainable food movement as best I can. I started LOST Foods (Local Organic Sustainable Traditional) six years ago to help local farmers and producers, who are committed to improving our food system, to grow their businesses. And for the past two years I have been working for Natural Direct - a local distributor in Chicago that has been committed to distributing Organic and/or all natural, locally produced food throughout the Chicago area since 2007.

Does Slow Food still impact your work, life, eating habits? Tell us more!

The idea of Slow Food is still very much alive in my everyday work, life and eating habits. Lamentably, I have not had time to attend nearly as many SFC events as I would have liked to over the past few years. But I keep in touch with some board members, new and old as best I can and I am as committed as ever to the principles of Slow Food.

Good, Clean, Fair. What does this mean to you?

Good food is pleasing to the palate and healthy for the mind, body and/or soul. The "or" is important, because unhealthy food can still be good in moderation - like charcuteries or pain au chocolat!

Clean food is ideally Organic and grown, raised or produced in a manner having a positive to neutral environmental impact. In processed foods, clean means being able to eat each ingredients by itself.

Fair food recognized those hardest working men and women among us who grow, raise and harvest the food we eat. This recognition must include a middle class wage, a broader appreciation of the importance of their work and the humane treatment and dignity that we all deserve, regardless of citizenship.

What advice would you give people who want to get more involved with Slow Food? Where can they start?

I would advise someone to spend a year attending SFC events and getting to know a few current board members. Slow Food means a lot of different things to different people and it's important for potential board members, or active volunteers, to get a sense of how well represented their values will be in the work they will be doing.

Anything else you want to tell us that we missed?

Keep up the good work!

Follow Waleed's Good, Clean and Fair lifestyle on Instagram (@walshamma).